One explanation. And how to remedy it.
Jun 16, 2025
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9 min read
How sport psychology shows the power of patterns.
Nov 25, 2024
13 min read
Have you reached your "natural" peak?
Nov 5, 2024
Skill acquisition and consolidation.
Jul 28, 2024
4 min read
The answer might surprise you—and it depends on what you prioritize.
Jul 15, 2024
7 min read
The Pie Chart of Permanence can explain why you're not changing.
Jul 8, 2024
6 min read
The research casts doubt about how tennis lessons are structured.
Jul 1, 2024
Stop being delusional; there are no immediate improvements.
Jun 24, 2024
5 min read
I'm here to tell you that basket feeding (and blocked practice in particular) is an essential component of learning to play this game well.
May 26, 2024
